This course has been developed to provide you with an understanding of workplace stress and a range of strategies to help you manage stress.

This course will provide an understanding of: 

• what stress is
• stress in the workplace, and
• building resilience to stress.

Reasons and benefits of the update: There have been no text modifications to this course, however this product has been updated with the addition of a customised new ‘home page’ feature. This new element of the Kineo Courses offering provides a dashboard style entry point into the module. We have also taken some of the content, such as the ‘Guided Meditation’, out of the course to be available as a resource when needed.

This product has been converted into Responsive format. No changes have been applied to the learning outcomes or the pre-assessment. However, we recommend that clients update to the new unit for an improved learner experience.

Kineo Courses product updates are not an automatic process. For current Kineo clients, please contact your account manager to get further information and arrange roll over to the new version of a product you are subscribed to, or discuss enabling access to one you are not. If you are not a Kineo client and would like to know more about the below updates and our wider product offering, please call 1300 303 318 for further assistance.